CJ’s Famous Meatloaf

Serving Size: 6

Ingredients
2 lbs. ground beef
1 large egg
1/3 cup bread crumbs
1 medium white onion, finely chopped
2 large garlic cloves, minced
2 tablespoons Worcestershire sauce
1 tablespoon ketchup
salt and pepper, to taste

Directions
1. Preheat oven to 350 degrees.
2. In a large mixing bowl combine all the ingredients. Make sure everything is mixed well.
3. Place mixture into a baking dish. Form mixture into a loaf.
4. Bake for 30-40 minutes until meat is cooked.

Freezing Directions
1. Let meatloaf cool thoroughly.
2. Divide up desired portions, or freeze the whole loaf. Either way place in freezer safe container.
3. Good frozen 2-3 months.

Defrosting Directions
1. Remove from freezer.
2. Place in the refrigerator for approximately 24 hours or remove from freezer container and place on microwave safe plate and defrost until thawed. Or preheat oven to 350 degrees and bake for 10-15 minutes.